Not enough exercise as the last few days, but at least a half hour, whew. I didn’t comment on a couple of exercise and weight-loss social-media posts, while filling my mouth with one kind of snack to keep from stuffing it with the other kinds of snacks I wanted, and, well, here we are.

A nearly third quarter moon is visible in bright blue western sky beside white petal laden blooming branches of part of a dogwood tree around 9 a.m. Sunday, February 12, 2023 as seen from a grocery store parking lot in Walnut Creek, California

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